Rehabilitation and Therapy Options

Chiropractic Care for Low Back Pain: An Evidence-Based Approach

Explore effective chiropractic techniques for treating low back pain at Spurlock Chiropractic Center, including spinal manipulation and exercise rehabilitation.

Explore effective chiropractic techniques for treating low back pain at Spurlock Chiropractic Center, including spinal manipulation and exercise rehabilitation.

Chiropractic Care for Low Back Pain: An Evidence-Based Approach

Low back pain is one of the most common and debilitating health conditions, affecting millions of individuals worldwide while limiting their ability to work, exercise, and enjoy everyday activities. At Kentucky Pain Institute and Spurlock Chiropractic Centre, we specialize in providing safe, effective, and non-invasive care for patients suffering from low back pain. Through evidence-based chiropractic techniques, we deliver long-lasting relief and improved quality of life.

The Chiropractic Advantage for Low Back Pain

Chiropractic care is a proven approach to addressing low back pain by restoring proper spinal alignment and biomechanical function. Misalignments, joint restrictions, and disc issues often contribute to pain and nerve irritation in the lumbar spine. Chiropractic adjustments aim to correct these structural issues, relieving pressure on surrounding nerves and promoting natural healing without reliance on medications or surgery.

Clinical Evidence Supporting Chiropractic Care

Research in both chiropractic and medical journals has demonstrated the effectiveness of chiropractic care for low back pain:

  • A study published in Spine found that spinal manipulation therapy (SMT), a hallmark of chiropractic care, was more effective than medication for improving pain and function in patients with acute low back pain.
  • The Journal of the American Medical Association (JAMA) recommends spinal manipulation as a first-line treatment for low back pain, emphasizing its effectiveness and low risk of complications.
  • A systematic review in The Annals of Internal Medicine concluded that chiropractic care is a cost-effective, evidence-based solution for chronic low back pain, reducing pain and improving mobility.

These findings highlight chiropractic care as a safe and effective alternative to conventional treatments for low back pain.

The COX Technique: A Gentle Solution for Complex Cases

At our practice, we commonly utilize the COX Flexion-Distraction Technique, a specialized chiropractic method designed to address a variety of low back pain conditions, including:

  • Herniated or bulging discs
  • Degenerative disc disease
  • Sciatica
  • Spinal stenosis
  • Facet joint arthritis

The COX technique uses a specially designed table to gently stretch and decompress the spine. This process creates negative pressure within the intervertebral discs, allowing bulging or herniated material to retract. It also increases blood flow and nutrient absorption in the discs, promoting healing and reversing degenerative changes.

Patients with sensitive conditions often prefer the COX technique because of its gentle, non-invasive approach. Unlike traditional spinal manipulation, which involves a quick thrust, this method provides relief through slow, controlled movements that reduce nerve irritation and inflammation. We decide what technique is best suited for each patient following a thorough neurological, orthopedic and radiographic examination.

Why Choose Kentucky Pain Institute and Spurlock Chiropractic Centre?

Our practice stands out in the treatment of low back pain for several reasons:

  1. Expertise: Our team of highly trained providers specialize in advanced techniques, ensuring precision and effectiveness in every treatment.
  2. Comprehensive Care: We take a holistic approach to care, addressing the root causes of low back pain while improving overall spinal health.
  3. Evidence-Based Practices: Our treatments are grounded in the latest clinical research, ensuring that patients receive effective and proven care.
  4. Patient-Centered Approach: We prioritize patient comfort and customized care plans to meet each person’s unique needs and goals.
  5. Collaborative Care: By working alongside other healthcare professionals, we provide integrated solutions that optimize outcomes for our patients.

The Benefits of Chiropractic Care for Low Back Pain

Chiropractic care offers numerous advantages for patients suffering from low back pain, including:

  • Pain Relief: Reduces inflammation, muscle tension, and nerve irritation.
  • Improved Mobility: Restores range of motion, allowing patients to return to daily activities.
  • Non-Invasive Approach: Eliminates the risks associated with surgery and long-term medication use.
  • Long-Term Results: Corrects underlying biomechanical issues to prevent future injury.
  • Enhanced Quality of Life: Helps patients return to their normal routine with improved health and wellness.

Take the First Step Toward Relief

If you’re struggling with low back pain, chiropractic care can provide the relief you’ve been searching for. At Kentucky Pain Institute and Spurlock Chiropractic Centre, we combine clinical expertise, innovative techniques, and a compassionate approach to help you achieve lasting results.

Chiropractic care is a safe and effective way to manage pain.

Our goal is to empower patients to take control of their health through informed choices and effective treatments.

Tara Barnhart, D.C.
Tara Barnhart, D.C.

What our Patients are saying

We pledge our professional commitment to a responsible and conservative approach to managing your pain. Our foremost objective is to restore and maintain our patients optimal health and quality of life.

“My experience with this facility has been wonderful over all. You are caring and compassionate people who listen and understand. You have made me feel like part of their family. Thank you so much for all you have done for me.”

Stars
Aleshia Boling

“My experience with this facility has been wonderful over all. You are caring and compassionate people who listen and understand. You have made me feel like part of their family. Thank you so much for all you have done for me.”

Stars
Aleshia Boling

“My experience with this facility has been wonderful over all. You are caring and compassionate people who listen and understand. You have made me feel like part of their family. Thank you so much for all you have done for me.”

Stars
Aleshia Boling

“My experience with this facility has been wonderful over all. You are caring and compassionate people who listen and understand. You have made me feel like part of their family. Thank you so much for all you have done for me.”

Stars
Aleshia Boling

I walked out of the clinic feeling better than when I walked in today. I couldn’t recommend Dr. Matt Barnhart and KPI more highly. Dr. Matt has always taken the time to explain the physiology of what’s happening when I am feeling pain and has been an outstanding resource for helping me build a consistent mobility routine.

Stars
Casey

My family and I have been going to Dr Matt for over two years and he’s treated us with love and kindness as well as professionalism since day one! While I was pregnant, he treated me monthly, sometimes weekly and I believe that played a huge role in the natural birth I was able to accomplish!

Stars
Madison

What a wonderful staff! Very thorough and they took the time to really explain the results of my xrays instead of just throwing a bunch of words at me. They also offered a range of options as to how to proceed to further treat my issues.

Stars
Christy

Book an Appointment

If you have been experiencing pain that is interrupting your day to day quality of life, we welcome you.

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Frequent Questions

What Conditions Do You Treat at Your Practice?

Comprehensive Care for a Variety of Conditions—See If We Can Help You

We specialize in treating a wide range of conditions, including back pain, neck pain, headaches, sciatica, TMJ disorders, joint pain, sports injuries, pregnancy-related discomfort, and pediatric concerns such as colic and TOTS. Our multidisciplinary approach ensures comprehensive care for all ages.

Expert diagnosis is at the heart of what we do. If treatment requires additional expertise, we ensure fast and reliable referrals through our strong community partnerships.

What Services Do You Provide?

Explore How We Can Help: Our Services

We provide a multidisciplinary approach to care, combining chiropractic services (spinal adjustments, non-surgical spinal decompression, spinal bracing, dry needling, and rehabilitative exercises) along with interventional pain management treatments (targeted steroid injections). Our goal is to provide safe, effective, and non-invasive options to help patients achieve lasting relief.

Our practice also focuses on wellness and prevention, offering diverse options to keep your body performing at its best.

What Happens on the First Visit?

First visit Overview

During your first visit, we take the time to understand your concerns thoroughly. Our process includes obtaining a detailed health history, a comprehensive orthopedic and neurological exam, and diagnostic imaging such as X-rays. Advanced imaging such as MRI or CT will be ordered if needed. Once we identify the source of your pain, we will explain your condition in detail and develop a personalized treatment plan tailored to your specific needs.

Preparation Tips

  • Bring Your Medical Records: Your first visit typically lasts about 60 to 90 minutes, depending on the complexity of your condition. Please bring any imaging you may have already had.
  • Online Forms: We offer online forms that you can complete before your appointment to save time during your visit. These can be accessed through our website under the “Patients” tab.
  • Where are We Located? Our office is conveniently located at: 247 Beacon Hill Road Morehead, KY 40351

Being prepared can help ensure that your appointment is productive and focused on your needs.

What is a Multidisciplinary Approach to Care?

Bringing Experts Together: How a Multidisciplinary Approach Works

Our multidisciplinary approach combines chiropractic care, interventional pain management, rehabilitative exercises, spinal decompression therapy, spinal bracing, IV hydration infusions, and more to address pain and promote overall wellness. This integrated care model helps achieve lasting results.

With a unified approach from providers across different specialties, we’re committed to serving Eastern Kentucky with personalized, well-rounded care that leads to better outcomes.

What insurance do you accept?

Accepted Insurance Plans

We accept most major insurance plans. If you have questions about your specific coverage, our staff is happy to verify your benefits before your visit.

What if I don't Have Insurance?

For patients without insurance or with high deductibles, we also offer a cash discount program through ChiroHealthUSA to make care more accessible and affordable

Our goal is to ensure that every patient receives exceptional care and personalized solutions, regardless of their insurance situation.

Do I Need a Referral?

Our guide to referrals: Simple steps for your care.

In most cases, a referral is not required to visit our office. However, some insurance plans or specific treatments may require a referral. Feel free to call us, and we can assist you in determining if one is needed.

Insurances That DO Require a Referral:

  • Medicare and ALL Medicare Replacement Programs
How Does Chiropractic Care Help With Pain Relief?

Chiropractic care

Chiropractic care restores proper spinal alignment and improves biomechanical function, relieving pressure on nerves and reducing pain caused by conditions such as disc herniations, joint restrictions, and posture-related issues.

Is Chiropractic Care Safe During Pregnancy?

Yes, chiropractic care is safe and highly beneficial during pregnancy. Techniques like the Webster Technique can help alleviate back pain, improve pelvic alignment, and support a smoother delivery. With over 11 years of experience of treating pregnancy cases, our providers are well equipped to help you achieve the best possible birth outcomes.

Can Children Benefit From Chiropractic Care?

Absolutely! Pediatric chiropractic care can help with colic, ear infections, TOTS, constipation, and overall musculoskeletal development. Gentle adjustments promote proper alignment and improved nervous system function.

Our providers are highly trained and experienced in delivering specialized chiropractic care tailored to pediatric conditions, ensuring your child receives the safest and most effective treatment.

What is Spinal Decompression Therapy, and Who Can Benefit From It?

Non-Surgical Spinal Decompression therapy

Spinal decompression therapy is a non-surgical treatment designed to relieve pressure on spinal discs. It is highly effective for conditions like bulged/herniated discs, degenerative disc disease, and sciatica.

Key Benefits of Spinal Decompression Therapy:

  • Relieves Chronic Pain: Effectively alleviates back, neck, and radiating nerve pain caused by bulged/herniated discs, sciatica, or degenerative disc conditions.
  • Promotes Healing: Enhances blood flow and nutrient exchange to damaged spinal discs, supporting natural recovery and long-term relief.
  • Non-Invasive Treatment: Provides a safe, gentle, and drug-free alternative to surgery for spinal issues.

Discover if spinal decompression therapy is right for you—schedule your consultation today.

What are the Benefits of IV Hydration Therapy?

IV Vitamin Hydration Therapy

IV hydration delivers essential vitamins and nutrients directly into your bloodstream, bypassing the digestive system for faster and more effective absorption. It’s ideal for boosting immunity, improving energy, and relieving migraines, fibromyalgia, or chronic pain.

Key Benefits of IV Hydration Therapy:

  • Rapid Rehydration: Quickly replenishes fluids, electrolytes, and essential nutrients for immediate revitalization.
  • Enhanced Wellness: Boosts energy levels, supports immune function, and aids in recovery from illness or fatigue.
  • Customizable Solutions: Tailored treatments designed to address specific health needs and goals.

Discover how IV hydration therapy can enhance your energy, recovery, and overall health with personalized treatment options.

What is Dry Needling, and How Does it Work?

Dry Needling Treatment

Dry needling uses thin needles to target trigger points in muscles, relieving tension, reducing pain, and improving mobility. It’s often used to treat conditions like muscle tightness, sports injuries, and tension headaches.

How is Dry Needling Different from Acupuncture? 

Dry needling focuses on relieving muscle tension and pain by targeting trigger points, based on modern Western medicine. Acupuncture, rooted in traditional Chinese medicine, aims to balance energy flow by stimulating specific points along the body. While both involve the use of thin needles, they differ in purpose and methodology.