Pain Management Strategies

Pregnancy and Your Spine: How Chiropractic Care Can Transform Your Journey

Pregnancy is a time of immense change and adaptation. Chiropractic care, including the Webster Technique, offers a safe, non-invasive approach to addressing the physical challenges of pregnancy, helping you feel more comfortable and prepared for childbirth.

Pregnancy is a time of immense change and adaptation. Chiropractic care, including the Webster Technique, offers a safe, non-invasive approach to addressing the physical challenges of pregnancy, helping you feel more comfortable and prepared for childbirth.

Pregnancy and Your Spine: How Chiropractic Care Can Transform Your Journey

Pregnancy is a transformative journey, not only for the baby developing inside you but also for your body as a whole. While much attention is given to hormonal changes and the growing baby bump, one area often overlooked is the impact on your spine and pelvic biomechanics. Understanding these changes and addressing them through chiropractic care, including the specialized Webster Technique, can enhance your well-being and prepare you for a smoother labor and delivery experience.

The Spine and Pregnancy: A Dynamic Relationship

Your spine serves as the body’s structural support system while also housing the spinal cord, which facilitates communication between your brain and body. During pregnancy, the changes in your body significantly influence spinal alignment and pelvic function.

  • The Role of Relaxin
    Relaxin, a hormone released during pregnancy, loosens the ligaments in your pelvis to prepare for childbirth. While essential for delivery, this increased laxity can lead to pelvic instability and misalignment, causing discomfort or pain.
  • Shifting Weight Distribution
    As your baby grows, your center of gravity shifts forward, leading to postural changes. This shift often causes spinal misalignment, which may increase muscle strain as your body works harder to maintain balance.

Pelvic Biomechanics: The Foundation for Childbirth

Your pelvis acts as a cradle for your growing baby, and its alignment is critical for a healthy pregnancy and delivery. Misalignments can lead to intrauterine constraint, limiting your baby’s movement and positioning. Chiropractic care can help restore proper pelvic alignment, giving your baby the space needed for optimal development and positioning for birth.

The Webster Technique: Optimizing Pelvic Balance

The Webster Technique is a specific chiropractic adjustment focused on reducing tension in the pelvis and restoring proper alignment to its structures. This gentle and targeted approach is particularly effective in addressing pelvic imbalances, reducing intrauterine constraint, and promoting optimal fetal positioning. It is a safe and widely recognized technique designed to support both mother and baby during pregnancy.

How Chiropractic Care Supports Pregnancy

  • Optimizing Spinal and Pelvic Alignment
    Chiropractic adjustments can restore proper alignment to your spine and pelvis, ensuring that your neuro-biomechanical system functions optimally. This not only reduces discomfort but also enhances your body’s ability to adapt to the physical changes of pregnancy.
  • Reducing Labor Interventions
    A well-aligned spine and balanced pelvis can contribute to a more efficient labor process. Research suggests that chiropractic care during pregnancy, including the Webster Technique, may help reduce the need for medical interventions during delivery.
  • Benefits for Your Baby
    By creating a balanced pelvis, chiropractic care allows your baby more room to move and grow, increasing the likelihood of an ideal position for birth. This can lead to an easier labor and delivery for both mother and baby.


Pregnancy is a time of immense change and adaptation, and taking care of your spine and pelvic health is vital for your overall well-being. Chiropractic care, including the Webster Technique, offers a safe, non-invasive approach to address the physical challenges of pregnancy, helping you feel more comfortable and prepared for childbirth.

At Spurlock Chiropractic Centre, we specialize in supporting expectant mothers with tailored chiropractic care that promotes a healthy pregnancy and delivery. If you’re expecting or planning to be, we invite you to make chiropractic care an integral part of your prenatal wellness journey—for you and your growing family.

Matthew Barnhart, D.C.
Matthew Barnhart, D.C.
November 17, 2024
Pain Management Strategies

What our Patients are saying

We pledge our professional commitment to a responsible and conservative approach to managing your pain. Our foremost objective is to restore and maintain our patients optimal health and quality of life.

“My experience with this facility has been wonderful over all. You are caring and compassionate people who listen and understand. You have made me feel like part of their family. Thank you so much for all you have done for me.”

Stars
Aleshia Boling

“My experience with this facility has been wonderful over all. You are caring and compassionate people who listen and understand. You have made me feel like part of their family. Thank you so much for all you have done for me.”

Stars
Aleshia Boling

“My experience with this facility has been wonderful over all. You are caring and compassionate people who listen and understand. You have made me feel like part of their family. Thank you so much for all you have done for me.”

Stars
Aleshia Boling

“My experience with this facility has been wonderful over all. You are caring and compassionate people who listen and understand. You have made me feel like part of their family. Thank you so much for all you have done for me.”

Stars
Aleshia Boling

I walked out of the clinic feeling better than when I walked in today. I couldn’t recommend Dr. Matt Barnhart and KPI more highly. Dr. Matt has always taken the time to explain the physiology of what’s happening when I am feeling pain and has been an outstanding resource for helping me build a consistent mobility routine.

Stars
Casey

My family and I have been going to Dr Matt for over two years and he’s treated us with love and kindness as well as professionalism since day one! While I was pregnant, he treated me monthly, sometimes weekly and I believe that played a huge role in the natural birth I was able to accomplish!

Stars
Madison

What a wonderful staff! Very thorough and they took the time to really explain the results of my xrays instead of just throwing a bunch of words at me. They also offered a range of options as to how to proceed to further treat my issues.

Stars
Christy

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If you have been experiencing pain that is interrupting your day to day quality of life, we welcome you.

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Frequent Questions

What Conditions Do You Treat at Your Practice?

Comprehensive Care for a Variety of Conditions—See If We Can Help You

We specialize in treating a wide range of conditions, including back pain, neck pain, headaches, sciatica, TMJ disorders, joint pain, sports injuries, pregnancy-related discomfort, and pediatric concerns such as colic and TOTS. Our multidisciplinary approach ensures comprehensive care for all ages.

Expert diagnosis is at the heart of what we do. If treatment requires additional expertise, we ensure fast and reliable referrals through our strong community partnerships.

What Services Do You Provide?

Explore How We Can Help: Our Services

We provide a multidisciplinary approach to care, combining chiropractic services (spinal adjustments, non-surgical spinal decompression, spinal bracing, dry needling, and rehabilitative exercises) along with interventional pain management treatments (targeted steroid injections). Our goal is to provide safe, effective, and non-invasive options to help patients achieve lasting relief.

Our practice also focuses on wellness and prevention, offering diverse options to keep your body performing at its best.

What Happens on the First Visit?

First visit Overview

During your first visit, we take the time to understand your concerns thoroughly. Our process includes obtaining a detailed health history, a comprehensive orthopedic and neurological exam, and diagnostic imaging such as X-rays. Advanced imaging such as MRI or CT will be ordered if needed. Once we identify the source of your pain, we will explain your condition in detail and develop a personalized treatment plan tailored to your specific needs.

Preparation Tips

  • Bring Your Medical Records: Your first visit typically lasts about 60 to 90 minutes, depending on the complexity of your condition. Please bring any imaging you may have already had.
  • Online Forms: We offer online forms that you can complete before your appointment to save time during your visit. These can be accessed through our website under the “Patients” tab.
  • Where are We Located? Our office is conveniently located at: 247 Beacon Hill Road Morehead, KY 40351

Being prepared can help ensure that your appointment is productive and focused on your needs.

What is a Multidisciplinary Approach to Care?

Bringing Experts Together: How a Multidisciplinary Approach Works

Our multidisciplinary approach combines chiropractic care, interventional pain management, rehabilitative exercises, spinal decompression therapy, spinal bracing, IV hydration infusions, and more to address pain and promote overall wellness. This integrated care model helps achieve lasting results.

With a unified approach from providers across different specialties, we’re committed to serving Eastern Kentucky with personalized, well-rounded care that leads to better outcomes.

What insurance do you accept?

Accepted Insurance Plans

We accept most major insurance plans. If you have questions about your specific coverage, our staff is happy to verify your benefits before your visit.

What if I don't Have Insurance?

For patients without insurance or with high deductibles, we also offer a cash discount program through ChiroHealthUSA to make care more accessible and affordable

Our goal is to ensure that every patient receives exceptional care and personalized solutions, regardless of their insurance situation.

Do I Need a Referral?

Our guide to referrals: Simple steps for your care.

In most cases, a referral is not required to visit our office. However, some insurance plans or specific treatments may require a referral. Feel free to call us, and we can assist you in determining if one is needed.

Insurances That DO Require a Referral:

  • Medicare and ALL Medicare Replacement Programs
How Does Chiropractic Care Help With Pain Relief?

Chiropractic care

Chiropractic care restores proper spinal alignment and improves biomechanical function, relieving pressure on nerves and reducing pain caused by conditions such as disc herniations, joint restrictions, and posture-related issues.

Is Chiropractic Care Safe During Pregnancy?

Yes, chiropractic care is safe and highly beneficial during pregnancy. Techniques like the Webster Technique can help alleviate back pain, improve pelvic alignment, and support a smoother delivery. With over 11 years of experience of treating pregnancy cases, our providers are well equipped to help you achieve the best possible birth outcomes.

Can Children Benefit From Chiropractic Care?

Absolutely! Pediatric chiropractic care can help with colic, ear infections, TOTS, constipation, and overall musculoskeletal development. Gentle adjustments promote proper alignment and improved nervous system function.

Our providers are highly trained and experienced in delivering specialized chiropractic care tailored to pediatric conditions, ensuring your child receives the safest and most effective treatment.

What is Spinal Decompression Therapy, and Who Can Benefit From It?

Non-Surgical Spinal Decompression therapy

Spinal decompression therapy is a non-surgical treatment designed to relieve pressure on spinal discs. It is highly effective for conditions like bulged/herniated discs, degenerative disc disease, and sciatica.

Key Benefits of Spinal Decompression Therapy:

  • Relieves Chronic Pain: Effectively alleviates back, neck, and radiating nerve pain caused by bulged/herniated discs, sciatica, or degenerative disc conditions.
  • Promotes Healing: Enhances blood flow and nutrient exchange to damaged spinal discs, supporting natural recovery and long-term relief.
  • Non-Invasive Treatment: Provides a safe, gentle, and drug-free alternative to surgery for spinal issues.

Discover if spinal decompression therapy is right for you—schedule your consultation today.

What are the Benefits of IV Hydration Therapy?

IV Vitamin Hydration Therapy

IV hydration delivers essential vitamins and nutrients directly into your bloodstream, bypassing the digestive system for faster and more effective absorption. It’s ideal for boosting immunity, improving energy, and relieving migraines, fibromyalgia, or chronic pain.

Key Benefits of IV Hydration Therapy:

  • Rapid Rehydration: Quickly replenishes fluids, electrolytes, and essential nutrients for immediate revitalization.
  • Enhanced Wellness: Boosts energy levels, supports immune function, and aids in recovery from illness or fatigue.
  • Customizable Solutions: Tailored treatments designed to address specific health needs and goals.

Discover how IV hydration therapy can enhance your energy, recovery, and overall health with personalized treatment options.

What is Dry Needling, and How Does it Work?

Dry Needling Treatment

Dry needling uses thin needles to target trigger points in muscles, relieving tension, reducing pain, and improving mobility. It’s often used to treat conditions like muscle tightness, sports injuries, and tension headaches.

How is Dry Needling Different from Acupuncture? 

Dry needling focuses on relieving muscle tension and pain by targeting trigger points, based on modern Western medicine. Acupuncture, rooted in traditional Chinese medicine, aims to balance energy flow by stimulating specific points along the body. While both involve the use of thin needles, they differ in purpose and methodology.